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We mined hundreds of Men’s Health articles about sex and relationships to find the all-time best tips we’ve ever given about meeting women, wooing them, and being the best lover they’ve ever had. You can thank us later.Sex isn't a Race
Sex isn't a race, so take time to explore her. Focus on her thighs and lower belly. Make a mental circle 2 inches around the outside of her vagina and don't cross the line while you kiss, lick, and caress.
Give Her Plenty of Time
If you want morning sex, set your alarm at least 20 minutes early. A woman won't want sex if she's hurried, and she'll probably need about 20 minutes to reach orgasm.
Grunts are Better Than Nothing
She'll give longer and more enthusiastic oral sex if you give her a verbal response. Even appreciative grunts are better than silence.
Make a Fantasy Lottery
Both you and your lady write five sexual fantasies down on five separate notebook cards. Then head to a restaurant where you can get a booth and some privacy in a public setting. Over dinner and wine, pull out the cards and make three piles—"yes," "maybe someday," and "not on your life." Put the possibles in a shoe box, and once a month pull out a winner.
Exercise Together
Work out together. Think of it as fat-burning foreplay. It will raise her dopamine levels, easing her anxieties. Bonus: Your post-run sweat has androstadienone, a testosterone derivative that spikes her arousal when she smells it.
Give Her the Perfect Compliment
The best compliments are the ones that involve multiple senses. "You have beautiful breasts" is nice. "You have beautiful breasts—they feel so soft and warm in my hands" is that much more intimate.
Don't Give in to Temptation
If a woman who knows you're spoken for comes on to you, it's flattering. It's tempting. But remember that she's doing it to feed her own ego, not yours. She wants to see how much power she holds over you. And if you take her bait, she then knows she must be superior in every way to your sweetie. Deep down, she has nothing but contempt for both your male weakness and your mate's existence. That should really piss you off.

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